Temporomandibular Joint Dysfunction
TMJ pain and or dysfunction
What is TMJ?
The temporomandibular joints are the joints of the jaw that allow the mouth to open and close. Pain in one or both of these joints can make the simple tasks of talking and eating very uncomfortable. TMJ pain has many causes, to include trauma from a car accident, or a blow to the head or the chin. More subtle causes include stressors such as habitual teeth clenching or nail or pencil chewing.
Increased tension of the muscles of the head and face can also cause pain and swelling in the joints. As this problem progresses, headaches and neck pain may also be a component of the pain.
What are common symptoms of TMJ dysfunction?
- Jaw pain or popping when eating
- Frequent headaches that become worse with stress
- Clenching or grinding of the teeth
- Jaw Locking
- Pain after dentist appointments
How do we address TMJ pain?
First we do a thorough evaluation of the entire body to determine if other imbalances in other areas may be contributing to the pain pattern. Overall posture and work and recreational habits are also assessed in order to determine all possible causes of the pain and or dysfunction.
Treatment includes education about posture and positioning to help alleviate pain and prevent future problems. Various treatments are used to decrease the pain, inflammation and muscle spasms. These include infrared light therapy, electrical stimulation and ultrasound. The patient also receives manual therapy and/or myofascial massage with mobilization of the areas involved. Biofeedback may also be used to assist the person in understanding muscle tightness and how to relax the muscles. Exercises are also included to promote proper jaw alignment and strengthen and stabilize the posture muscles.
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